Inner Child Healing Worksheets | Therapy Journal
Do you know your inner child wounds and how each one is affecting you as an adult?
All of us have inner child wounds. They were caused by big or little traumatic experiences during our childhood.
As adults, we invalidate and downplay these negative experiences because we are looking back with adult eyes. But the truth is that THESE WOUNDS BLOCK AWAY PART OF OUR AUTHENTIC SELF and completely influence the way we see and live our lives.
This printable journal will help you discover and heal your childhood wounds. You will understand the reasons for your adult fears, phobias, and life patterns, and begin to accept yourself better.