NIOS Class 12th VOCATIONAL SUBJECT NOTES YOGA ASSISTANT (667) (योग सहायक 667) Chapter wise important Questions with Answers IN ENGLISH MEDIUM

 **INDEX**

Module -I: Essentials of Yoga
1. Principles of Yoga
2.Yogic Practices and Ashtanga Yoga
3.Yogic Asana
4. Pranayama
Module - II: Contemporary Yoga
5.Suryanamaskara
6. Sukshma Vyayama
7. Shatkarma or Shatkriya (Six Cleansing Techniques)
8. Dhyana and Mudra
Module - III: Introduction to Naturopathy
9. Principles of Nature Cure
10. Nature Cure Methods - I (Akasha and Vayu Tatva)
11. Nature Cure Methods - II (Agni, Jala and Prithvi Tatva)
12. Latest Developments and Trends in Yoga

NIOS Class 12th VOCATIONAL SUBJECT NOTES YOGA ASSISTANT (667) (योग सहायक 667) Chapter wise important Questions with Answers IN ENGLISH MEDIUM

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