Yoga Education - Learn Energization Exercises

This online workshop on the Energization Exercises has been presented by Taygis Narayani & Shurjo, Spiritual Co-directors of Ananda Sangha Mumbai. The workshop covers the following topics: 1. Principles of Energy and Will Power 2. Principles of the Energization Exercises 3. Detailed explanations of all 39 exercises 4. FAQ’s