{"id":6181,"date":"2017-07-07T11:50:20","date_gmt":"2017-07-07T11:50:20","guid":{"rendered":"https:\/\/www.instamojo.com\/blog\/?p=6181"},"modified":"2021-06-15T15:33:27","modified_gmt":"2021-06-15T10:03:27","slug":"pnut-day-keeps-doctor-away","status":"publish","type":"post","link":"https:\/\/www.instamojo.com\/blog\/pnut-day-keeps-doctor-away\/","title":{"rendered":"PNUT a Day, Keeps the Doctor Away!"},"content":{"rendered":"

Did you recently just start eating multigrain biscuits? Having cornflakes instead of roti\/rice for dinner? Forcing down a huge slice of watermelon for breakfast while struggling to run on the treadmill? Keeping healthy shouldn’t be a struggle. That’s exactly what PNUT<\/strong>, a food startup, is trying to promote with its nutritious meal plans.<\/p>\n

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“People have this misconstrued idea about \u201chealthy eating.” Case\u00a0in point \u2013 brown bread, which is still 40% refined wheat flour (Maida) or oats biscuits \u2013 that are laden with unwanted sugar and still have Maida as a major ingredient.<\/strong> So, the majority of people that think they are eating healthy, are in fact not,”\u00a0Abhimanyu S Yadav<\/strong>, Founder of PNUT<\/a>,<\/span><\/strong> tells us in a conversation.<\/p>\n

How does one know what to eat and what to avoid? There are several alternatives in the market that claim to be completely organic and have a greater nutritional value that dupe us into the healthy-eating trap. \u00a0Where can one go looking for real nutrition advice? Enter PNUT!<\/p>\n

Get Fit with PNUT – India’s First Online KETO\/LCHF Restaurant<\/strong><\/h3>\n

With PNUT, you can hand over your healthy eating goals to experienced nutritionists, who review your fitness goals and make you custom meal plans to help you go from fat to fit or just be in shape. \u00a0Watch this video to see how this works:<\/p>\n