Dance Intensive - Ballet, Contemporary & Callanetics

₹ 9,200

Dance Intensive - Ballet, Contemporary & Callanetics
18th November 2019 - 20th December 2019

Monday, Wednesday & Friday - 6:30 A.M to 9:30 A.M

Rs.9,200 for the whole workshop
Rs.3,600 - Any 1 (Ballet/Contemporary/Callanetics)
Rs.7,600 - Any 2 drop-ins available

Dance Intensive by Sid Neelakantta!
Ballet – Contemporary – Callanetics

A month long intensive in understanding the body, its alignment and principles and becoming aware of the smaller muscles in the body and moving from there

Ballet - The class will be an open class, where a beginner or a dancer can join in. The class exercises will be set and worked on according the individual. We are trying to work on basic foundation and more. The class will be structured around barre works, adagio and allegro and work on the movements separately and in combination.
Contemporary - As most classes are based on technic, it will be based on movements and it's dynamics and connecting them.
Callanetics - The theory of callanetics is that the surface muscles of the body are supported by deeper muscles, but popular exercise programmes often exercise only the surface muscles. According to callanetics, deeper muscles are best exercised using small but precise movements. Exercising the deeper muscles also leads to improved posture

You can opt to do the entire intensive or selected classes!
Dates : 18th November to 20th December , Mon Wed, Fri 630-930am

Please sign up soon!