90 days 12 Modules:

Module 1: Environmental Exposure
Module 2: Meditation and Visualization
Module 3: Diet and Precautions
Module 4: Birth and Labor
Module 5: Emotional Fitness
Module 6: Exercise during Labor
Module 7: Breast Feeding
Module 8: Baby Massage
Module 9: Baby Massage
Module 10: Baby Massage
Module 11: Post Partum Depression
Module 12: Getting Ready for the Big Day

Every Wednesday Live session