Energy System - Your Internal Power Plant

Energy System - Your Internal Power Plant By Dr. Nikhil Latey

⚡ How does your body generate energy for work- aerobic/ anaerobic.

⚡ Understanding which system works when.

⚡ Assessments to check the effectiveness of different systems- also helps understand what sport suits your metabolism.

⚡ Checking sports aptitude.

⚡ Understanding which systems are needed for different sports.

⚡ Training energy systems to improve performance.

An in-depth look at what makes a champion and how it can benefit you. Join us for a two-day Live Virtual Workshop.

CEC's - 5

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