Yogasana

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  • Start Date: Jan. 15, 2020, 7 a.m.
  • End Date: Jan. 19, 2020, 9 a.m.
  • Venue: Asana Siddhi Studio, C2/17A (Basement), Arjun Marg, DLF Phase 1, Gurugram
₹ 4,000
Description

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being.
Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
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