Overcoming failure is all about finding it in yourself to start again. First, you must overcome the sense of failure. The failure of a project, relationship, or other goal might initially overwhelm you, but if you acknowledge your disappointment and accept your mistakes you will be able to move on. Realistic optimism will help you form a new plan without setting yourself up for failure. Remember, your long term goal is resilience: the ability to adapt and thrive. Each failure is a chance to grow stronger and wiser.
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