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Now get this E-book of Keto recipes absolutely free on purchase of our Ebook - Detailed Ketogenic Diet Chart for Weight loss (4 weeks).
(A downloadable link of this Free Recipe book will be sent to you in the confirmation email after you make the payment )
Contrary to most weight-loss diets and programs, a ketogenic diet works on the principle of consuming fewer carbohydrates and more of fats.
➡ A ketogenic diet requires you to eat fewer carbs.
➡ The body thus enters a state of ketosis.
➡ Ketosis involves breaking down stored fats in the liver in order to produce energy for the body.
➡ The stored fats in your body will be used and you lose weight faster.
➡ When Fats will not get deposited in the body, you will become leaner and healthier.
When you have fewer fats, your body is saved from various harmful diseases such as diabetes, coronary heart disease, and cholesterol. This helps to increase your quality of life and also gives you longevity. This might seem difficult in the beginning but we humans can adapt our bodies to changes in a very short time.
This book will guide you through all the 4 weeks of keto diet plan. Each day is accompanied by a detailed exchange list of ingredients that you would be needing in the exact amount.
This chart has calculated energy, proteins, carbs for each day. This will smoothly take you on a four-week weight loss journey.
To know more about keto diet read this - https://www.dietburrp.com/indian-version-of-ketogenic-diet/
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➡ This is a manual system, and hence we will email you the e-book at the earliest possible time ( owing to the Time Zone difference).
➡ This is a Non-vegetarian diet plan.
➡ This is a downloadable E-book. Not a hardbound book.
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