12 WEEKS MUSCLE GAIN Workout Plan (Periodization + Scheduling)

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Description

MRP: 1000 INR
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Now, that the wait is over, your muscle gain plan with all the detailed steps of periodization and schedule is ready to download.

Key Highlights:-

✅ 3 MONTHS Workout Plan

✅ STEP-BY-STEP Periodization

✅ 12-WEEK Workout Schedule

✅ 1 MACRO Plan

✅ 5 MESO Plan

✅ 12 MICRO Plan

✅ CLASSY Layout

✅ IMPORTANT Video Mentioned

✅ BOTH Power & Endurance Plan Mentioned

✅ BUILD Quality Muscle Mass

✅ 500+ PROVEN Results

✅ 98 PAGES Book Length