21 WORKOUT SCHEDULES (BEGINNER-INTERMEDIATE-ADVANCED)

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The "21 WORKOUT SCHEDULE" is the ultimate game-changer plan specially designed to help the gym trainer community to LEARN, EARN & THRIVE.

Key Highlights:-

✅ 21 Workout Plans (Categories: 9 Beginner-5 Intermediate-7 Advanced)

✅ Exercise Classification

✅ Foundation Building Week

✅ Ectomorph-Mesomorph-Endomorph Body Type Schedules

✅ Top 3 Best Workout Routine Choices for Beginner-Intermediate-Advanced Categories

✅ Detailed Structured Routine: Split-Days-Muscle-Exercise-Set-Reps-Tempo

✅ Full Body Splits

✅ Upper/Lower Body Splits

✅ Agonist/Antagonist Body Splits

✅ L-B-T/C-B-S Splits

✅ Classic Triple Splits

✅ Push/Pull Body Splits

✅ Strength Routine

✅ Endurance Routine

✅ Plan Variations

✅ Igniting Quotes

✅ Stunning layout

✅ Exercise Video Link Mentioned

✅ 164 Pages