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The best gift from our side to our beloved fitness trainer community is this masterpiece to become a master trainer.
This book contains 42 total plans where there are 21 specialized diet plans and 21 revolutionary workout plans for providing you an ultimate guide to glory to redefine your dynamism within the fitness industry.
A masterpiece for master trainers in order to turbocharge your knowledge bank to train and transform your client like never before.
Now power is in your hand, don’t wait for even a second, and download this masterpiece right now.
✅ 21 Advanced Diet Plans
✅ Contains all the best diets used throughout the world
✅ All Easy to cook Indian meals are included in these diets
✅ Cooking guide & recipes are mentioned
✅ Exact Quantity of Ingredient used are mentioned
✅ Nutrients Flow Chart
✅ Veg & Non-Veg Diets
✅ Fat Loss Diets
✅ Weight Loss Diets
✅ Muscle Gain Diets
✅ Ectomorph Body Type Diet
✅ Endomorph Body Type Diet
✅ Mesomorph Body Type Diet
✅ Ketogenic Diet
✅ Paleo Diet
✅ Gluten-Free Diet
✅ Bulletproof Diet
✅ Carb Cycling Diet
✅ Intermittent Fasting Diet
✅ All Best Possible Diet Choices from Beginner to Advanced Category
✅ Detailed Structured Diet Routine
✅ Full Day Eating with ideal mentioned timing
✅ 21 Workout Plans (Categories: 9 Beginner-5 Intermediate-7 Advanced)
✅ Exercise Classification
✅ Foundation Building Week
✅ Ectomorph-Mesomorph-Endomorph Body Type Schedules
✅ Top 3 Best Workout Routine Choices for Beginner-Intermediate-Advanced Categories
✅ Detailed Structured Routine: Split-Days-Muscle-Exercise-Set-Reps-Tempo
✅ Full Body Splits
✅ Upper/Lower Body Splits
✅ Agonist/Antagonist Body Splits
✅ L-B-T/C-B-S Splits
✅ Classic Triple Splits
✅ Push/Pull Body Splits
✅ Strength Routine
✅ Endurance Routine
✅ Plan Variations
✅ Igniting Quotes
✅ Stunning layout
✅ Exercise Video Link Mentioned
✅ 403 Pages