Know the 11 ways to distress yourself

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Know the 11 ways to distress yourself
By karthik poovanam
This is a very effective audio session that will help you destress yourself. In this audio session you will be introduced to the 11 ways through which you can put an end to the factor called stress in your life. Use your head sets and listen to the guided audio session to maximise the results.

What is the benefit of using this audio:

Freedom from stress
Gain more peace of mind
Possibility of vibrant health
Stress does not happen to you because of the nature of your work it is an expression of you not in a position to manage the inner images and sounds within….karthik poovanam