Have you tried meditating?
Have you succeeded?
Is it difficult to form a habit? Get up at the same time? Sit still?
Look at darkness and still feel peaceful?

Join our health coach and meditation teacher Sharmila Kannan for an 11 day meditation program and get into the habit, later you can continue on your own.

Trust us, meditation becomes an addiction, you fall in love with the silence within, you talk to your soul, you recharge your own battery. A time comes, when you cannot do without your daily dose of meditation.

As of now, we are all taking care of our mobile phones much more than our own minds/souls. Meditating is as easy as brushing your teeth or taking a bath!

This is an 11 day program, just to bring about a regularity wherein 15-20 minutes of meditation will be followed by concepts and Q&A. The program will be in English, but Hindi could be used for comfort.

Just do it!!

Attending a live session will give you maximum benefits. Recording for every session will be available for 48 hours to all the participants.

However, we strongly recommend participating live. Group synergy and group meditation go a long way in forming a habit and giving you a feeling of belonging.

A WhatsApp group support will be provided till 30th September 2023 while you continue on your onward journey.

Requirements:

It is advisable to have dinner by 7:30 PM, and if that is not possible, then have something 1 1/2 hour before the program so you don't feel hungry.
Testimonials: 

Shailaja Shah: Thank you Sharmila ji for getting us into regular meditation 🙏🏻
The beauty of the platter of methods and ways you showed us actually frees us up from guided meditation (as you intended and succeeded). This also feels so empowering to choose any one or more ways on a given day and help meditate deeply.
Thank you... Shukriya ...Dhanyawad ...Abhaar are just words to express our gratitude 🙏🏻

Sarika Sharma: Thank you so much Ma'am for the excellent sessions. I think I am one of the students who had questions in almost every session but you always answered calmly and patiently and cleared all our doubts.

These sessions were particularly transforming for me and it opened many new horizons in meditation. Can't thank you enough for all the support. Deep gratitude to you. May you achieve your highest goal and help many more like me 🙏

Rakesh Pandey: Thank you so much Sharmila ji for the excellent sessions delivered so beautifully and initiating meditation in our lives 🙏

Thanks too for so many resources and links you have provided for diet etc so that we can continue our learning.
And you have such a smiling, calming demeanour...🙏🙏

Date: Monday, 11th to Thursday, 21st September 2023 (total 11 sessions)

Time: 9:00 PM - 10:00 PM IST (11:30 AM New York, 4:30 PM UK, 7:30 PM UAE)

Contribution: Rs. 1000/- + 18% GST

Registrations will close at 4:00 PM IST on Monday, 11th September 2023.

Note: You will receive an automated confirmation message and if the payment is made you will also receive a Zoom link as soon as you register.

If you do not see this please check your spam and white list our address to avoid missing future mails by dragging it into your Primary Box and adding our addresses to your address book

A WhatsApp group will be formed one day prior to the program. In case you are not added to the group on Monday, 11th September, kindly contact – <office@sharan-india.org> or call / WhatsApp +91 9769117747 or call +91 7499417038

Zoom links and other details will be shared on the WhatsApp group. Kindly provide your correct WhatsApp numbers during registrations.

No recording will be available for purchase for this event

Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.