When you care for yourself first is when you can naturally care for loved ones, friends, families and others.
Self-care is a conscious act to promote your own physical, mental & emotional health. Practicing self-care is a purposeful and mindful engagement to enhance one’s personal growth and well-being. When you take daily steps to care for your mind and body, you'll be better equipped to live your best life.
Our dazzling and joyful set of 60 Self-Care cards are designed to help you with creative ideas for daily practice. They will inspire, rejuvenate and empower you to care for yourself.
Each card is a gentle reminder to yourself to slow down, sleep well, trust yourself, try creative ways enhance your abilities, release yourself from judgement and be grateful always.