🧘🏻♀️ Bring peace, joy, physical and mental health in your life through simple yet powerful yogic practices designed by Sadhguru
Learn to live a strong life on all levels -
physically, mentally and emotionally in this 21 days intense program
✅ A step by step structured online yoga program which will bring stillness to the body and mind
✅ Learn 11 simple yet powerful set of yoga, pranayam and meditations which will keep you fresh, energized and joyous throughout the day!
✅ Kickstart your day with new vigor and vitality
✅ After completing this program, you'll have a perfect yoga and pranayam routine for a lifetime which you can practice everyday
✅ Get insights on yogic superfoods and take a step towards healthy lifestyle
✅ Learn to get connected with 5 fundamental elements: Water, Earth, Fire, Air and space and experience the beauty and harmony of existence
☑️ And the most important aspect of this 21 Days program is that we'll be taking up the Yoga Namaskar Challenge💪🏻
In this program, we'll be slowly increasing the number of Yoga Namaskar cycles and make you practice upto 21 cycles in one go!
Sounds exciting? 🔥
🌟 This challenge will take your spinal strength to the next level
🌟 This will be the best antidote for your sedentary lifestyle
🌟 This will ease your stiffness and increase your flexibility so that your body feels like a breezeeee :)
🧘🏻 21 Days of Yoga, Meditation and Pranayam & Lifetime of well-being - Don't miss this opportunity - REGISTER NOW!